My name is Claire. I live on the south coast of England with my husband and our golden retriever. After years of overeating and trying every diet (and failing), I am overweight and very unfit. In this blog, I will be sharing the journey of losing 140 pounds and getting fit with Gareth Allen. I will be blogging my experience every step of the way and hopefully giving others the inspiration to tackle their weight issues.
All of this is possible with huge thanks to Gareth Allen at Physio2fit. There's more on this in my first post.
Why 'Winning by Losing 10'?
I'm going to win my fitness, my body, my life back by losing 140 pounds, in other words 10 stone....
